Table tennis' commonly called ping-pong, is a popular sport all around the World. People of all ages play it with great enthusiasm. It is a fantastic sport with amazing health benefits.
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Research shows it sharpens the mind. It is a fabulous workout for muscles and enhances the strength and stamina of the body.
It improves mental alertness. Moreover, you can burn 200-350 calories per hour while playing ping-pong.
Though it is a tough sport and there is so much to learn. It easy for the body by being a safe sport.
To play ping-pong, you need a ball, a paddle, the table, and the net.
The thing that carries most of the weight and has a huge importance is having the right ping-pong paddle. It is the most influential part of the game. Having a wrong ping-pong paddle can really devastate your game. A beginner may be confused while buying a ping-pong paddle, because there is a wide range of products available. So here are a few things you need to know about the best ping-pong paddles.
A good paddle will always provide you with 'control' and 'spin'. It provides you with a fine balance between control and spin. You will generate fine spin and it will allow you to make a lot of shots.
Make sure you have an ITTF (International Table Tennis Federation) logo on your ping-pong paddle. It assures the quality of the paddle. It is a representation that the item you are getting is of good quantity
Ping-pong paddles come with a wide range of prices. Some are cheap while some are expensive. It is recommended that you avoid buying a cheap paddle. Cheap products lack decent quality. If the quality of the product good, then you are ruining your game.
The cheap paddles are available for less than $10.
The material used in the cheap ping-pong paddles is not durable, you cannot rely on cheap ping-pong paddles if you want to learn and play the game. These paddles are useless, as you cannot have a good spin when using this.
Furthermore, it becomes difficult for a beginner to learn sport using cheap equipment. A fine quality ping-pong paddle will be available in a range of $20-$50.
The next thing you need to see in a good paddle is the blade. It must be lighter.
Lighter blade helps in playing the game better. There is a wide variety of blades that can confuse you.
You have to choose the correct blade, and they make this of multiple layers of wood. There are five to nine layers.
We must use the best quality wood in the blade otherwise it won’t work effectively.
The rubbers on the paddle affect the game so much. Rubbers are the part of the paddle which covers the blade from both sides.
The performance of rubbers spoils with time and exposure to light. So the rubber on the paddle needs need to be changed over time.
For example, if you play ping-pong two times a week, then you need to change the rubber after every six months at a minimum. The rubber of the best quality ping-pong paddle will last longer and works better.
Ping-pong paddles come with three types of handles.
Flared handles are the most popular among most people. They provide an easy grip and much better control. Anatomic handles are wide from the middle. These handles provide more stability. The straight handle has the same thickness from top to bottom. It allows you to change the grip throughout the game.
One of the most important techniques for playing ping-pong is to have an effective grip on the paddle.
There are unique styles of grip but "shakehand" and "penhold" are two popular grip styles.
Shakehand grip: Shakehand grip is a typical European type grip, in which head paddle your hand.
It is just like a person’s hand shaking with another person hand. It is most versatile style of grip and is oldest surviving grip. There are two types of shakehand grip which are
Penhold grip: Penhold grip is an Asian style of holding a ping-pong paddle. This grip is same as a person holding a pen.
It enables free movement of wrist. It has three types which are:
Here is the summary which briefly tells about the best ping-pong paddle:
Choose the most popular and fine quality brands for buying ping-pong paddles to level up your game.
Mapol 4 star professional paddles cater to the need of beginners, amateurs and advanced players.
This is a pair of paddles thus ensuring that a game prevails! The blade is made from 7 layer ply wood along with a 2 millimeter thick sponge coating.
The flared handle has a perfect grip which prevents the racket from slipping even in the most humid play environments. The paddle assists the player in controlling and spinning the ball, while maneuvering it with a good stroke over to the opponent.
The paddle supports both the defensive and offensive style of playing. Along with the paddles the company provides fabric carrying cases for storing the pair of the paddles, when not in use. The company further provides a sixty days money back guarantee along with an item replacement in case of any issue.
If you want to take the game of ping-ping to the next level, you can buy a competition paddle. They make these from higher quality materials and allows you to withstand more intense play.
If you want to play with more speed, go for a paddle with a smooth rubber surface, or a more textured rubber paddle is you want to play defensively.
You can get paddles with both speeds on the same paddle, if you turn it over.
The red side of a paddle makes the ball spin less and is faster. Professionals use this on their forehand.
The black allows the ball to spin more and is not so fast. Professionals use this on their backhand.
Avoid vigorous rubbing and get a damp sponge and gently wipe the tops of the paddle until you can see dirt and other particles coming loose.
Sunflower oil can be used to cover them again, should you feel it necessary?
If you require more information, please check these references
Self-Learning for a Humanoid Robotic Ping-Pong Player , article, "www.tandfonline.com", retrieved on, Mon 06-July-2020
Design and motion control of a ping pong , article, "ieeexplore.ieee.org", retrieved on, Mon 06-July-2020
Table Tennis , article, "en.wikipedia.org", retrieved on, Mon 06-July-2020
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